Skip to content Skip to footer
Menu Close
Close
Get in Touch

PDA at Home: Daily Strategies for Families Living with Pathological Demand Avoidance

Wishlist Share

About Course

This course is built for the parents who already understand PDA and need real, usable strategies for the moments that actually happen – the morning routine that unravels, the medication that won’t be taken, the relative who says you just need to be firmer. Emily walks you through how to build a low-demand home environment, communicate in ways that work with your child’s nervous system rather than against it, and navigate the non-negotiables without force or escalation. Because knowing what PDA is and knowing what to do on a Tuesday morning are two completely different things, and you deserve support with both.

Show More

What Will You Learn?

  • Design a home environment that reduces daily demand triggers without removing all routine or structure
  • Use indirect and collaborative communication approaches that lower your child's threat response rather than activating it
  • Handle non-negotiables like medication, hygiene, and safety in ways that avoid escalation and preserve your relationship
  • Recognise in the moment whether your child is choosing not to do something or genuinely cannot do it right now
  • Regulate your own nervous system during high-demand moments so you can stay grounded when your child cannot
  • Explain your child's PDA profile clearly and confidently to people who are sceptical or pushing for stricter boundaries
  • Identify when your current strategies have stopped working and know how to reset without blame or shame
  • Build a sustainable long-term approach to family life that protects everyone in the household - not just your child

Course Content

Understanding the PDA Nervous System at Home

  • Why Demands Feel Like Danger: What Is Actually Happening in Your Child’s Brain
  • Won’t vs Cannot: Recognising When Your Child Has Lost Access to Compliance
  • Why Standard Parenting Advice Makes PDA Worse – and What to Do Instead
  • How To: Spot Your Child’s Early Demand Overload Signals Before Crisis Point

Building a Low-Demand Home Environment

Communication That Works With a PDA Brain

Keeping Yourself Intact: Parent Wellbeing and Burnout Prevention

Explaining PDA to the People Who Don’t Get It

Student Ratings & Reviews

No Review Yet
No Review Yet

Want to receive push notifications for all major on-site activities?

✕